TFRRS | Charles Sepko – Track and Field Results & Statistics

CHARLES SEPKO (SO)

LOWELL

IHSAA Bests

400	1:03.98	800	2:29.36
1600	5:28.55	5K (XC)	19:40.0

IHSAA Cross Country Regional 1 Oct 26, 2024
3.1M	DNF

IHSAA Cross Country Sectional 1 Oct 19, 2024
3.1M	DNS

Northwest Crossroads Cross Country Championships 2024 Oct 5, 2024
5k	19:40.0	43rd

2024 Dave Walker Invitational Aug 24, 2024
5k	21:46.6	18th
5k	DNF

24 NCC JV Meet May 9, 2024
1600	5:35.08	6th (F)

Hanover vs Lowell Apr 30, 2024
1600	5:28.55
4x400	3:55.00

HHS-Munster-Lowell 2024 Apr 23, 2024
1600	5:42.55	6th (F)

Highland vs Andrean/Lowell Apr 16, 2024
400	1:03.98
4x800	9:48.91

KV hosts Lowell Apr 10, 2024
800	2:29.36	8th (F)
4x400	4:03.85	4th (F)

Lake Central/ Crown Point/ Lowell Indoor Meet Mar 14, 2024
800	2:36.91	1st (F)

IHSAA Cross Country Regional 1 Oct 21, 2023
3.1M	DNF

IHSAA Cross Country Sectional 1 Oct 14, 2023
3.1M	DNS

Lowell JV Invitational Oct 3, 2023
5k	21:45.7	40th

2023 Northwest Crossroads Conference Championships Sep 30, 2023
5k	21:18.0	69th

2023 Bob Thomas Invitational Sep 9, 2023
5k	DNF
5k	20:51.0	66th

QUICK LINKS:

400
800
1600
5k
3.1 Mile

400 Meters (Outdoor) Top↑
1:03.98	Highland vs Andrean/Lowell	Apr 16, 2024

800 Meters (Outdoor) Top↑
2:29.36	KV hosts Lowell	Apr 10, 2024

800 Meters (Indoor) Top↑
2:36.91	Lake Central/ Crown Point/ Lowell Indoor Meet	Mar 14, 2024

1600 Meters (Outdoor) Top↑
5:35.08	24 NCC JV Meet	May 9, 2024
5:28.55	Hanover vs Lowell	Apr 30, 2024
5:42.55	HHS-Munster-Lowell 2024	Apr 23, 2024

4 x 400 Relay (Outdoor) Top↑
3:55.00	Hanover vs Lowell	Apr 30, 2024
4:03.85	KV hosts Lowell	Apr 10, 2024

4 x 800 Relay (Outdoor) Top↑
9:48.91	Highland vs Andrean/Lowell	Apr 16, 2024

5k Top↑
19:40.0	Northwest Crossroads Cross Country Championships 2024	Oct 5, 2024
DNF	2024 Dave Walker Invitational	Aug 24, 2024
21:46.6	2024 Dave Walker Invitational	Aug 24, 2024
21:45.7	Lowell JV Invitational	Oct 3, 2023
21:18.0	2023 Northwest Crossroads Conference Championships	Sep 30, 2023
DNF	2023 Bob Thomas Invitational	Sep 9, 2023
20:51.0	2023 Bob Thomas Invitational	Sep 9, 2023

3.1 Mile Top↑
DNF	IHSAA Cross Country Regional 1	Oct 26, 2024
DNS	IHSAA Cross Country Sectional 1	Oct 19, 2024
DNF	IHSAA Cross Country Regional 1	Oct 21, 2023
DNS	IHSAA Cross Country Sectional 1	Oct 14, 2023

2024 XC

5k
19:40.0	Northwest Crossroads Cross Country Championships 2024	October 5, 2024
DNF	2024 Dave Walker Invitational	August 24, 2024
21:46.6	2024 Dave Walker Invitational	August 24, 2024

3.1 Mile
DNF	IHSAA Cross Country Regional 1	October 26, 2024
DNS	IHSAA Cross Country Sectional 1	October 19, 2024

2024 Outdoors

400 Meters
1:03.98	Highland vs Andrean/Lowell	April 16, 2024

800 Meters
2:29.36	KV hosts Lowell	April 10, 2024

1600 Meters
5:35.08	24 NCC JV Meet	May 9, 2024
5:28.55	Hanover vs Lowell	April 30, 2024
5:42.55	HHS-Munster-Lowell 2024	April 23, 2024

4 x 400 Relay
3:55.00	Hanover vs Lowell	April 30, 2024
4:03.85	KV hosts Lowell	April 10, 2024

4 x 800 Relay
9:48.91	Highland vs Andrean/Lowell	April 16, 2024

2024 Indoors

800 Meters
2:36.91	Lake Central/ Crown Point/ Lowell Indoor Meet	March 14, 2024

2023 XC

5k
21:45.7	Lowell JV Invitational	October 3, 2023
21:18.0	2023 Northwest Crossroads Conference Championships	September 30, 2023
DNF	2023 Bob Thomas Invitational	September 9, 2023
20:51.0	2023 Bob Thomas Invitational	September 9, 2023

3.1 Mile
DNF	IHSAA Cross Country Regional 1	October 21, 2023
DNS	IHSAA Cross Country Sectional 1	October 14, 2023

5k (XC)
2024	19:40.0	Northwest Crossroads Cross Country Championships 2024 Oct 5, 2024
2023	20:51.0	2023 Bob Thomas Invitational Sep 9, 2023

3.1 Mile (XC)

400 Meters (Outdoors)
2024	1:03.98	Highland vs Andrean/Lowell (Apr 16, 2024)

800 Meters (Outdoors)
2024	2:29.36	KV hosts Lowell (Apr 10, 2024)

1600 Meters (Outdoors)
2024	5:28.55	Hanover vs Lowell (Apr 30, 2024)

800 Meters (Indoors)
2024	2:36.91	Lake Central/ Crown Point/ Lowell Indoor Meet (Mar 14, 2024)