GRAHAM FRONEK (SO)

PENN

IHSAA Bests

5K (XC) 5 MILE (XC)
NIC Championship    Oct 4, 2025
5k 21:56.2 62nd
Harrison Invite    Sep 6, 2025
5k 22:06.0 170th
NIC STOMP    Aug 23, 2025
5k 25:33.0 156th
Early Bird Invite @ Ox Bow    Aug 16, 2025
5M 24:12.3 105th
NIC Championship    Oct 5, 2024
5k DNF
Harrison Invite    Sep 7, 2024
5k 21:33.5 174th
NIC STOMP    Aug 24, 2024
5k 22:40.1 138th
5k
Top↑
NIC Championship Oct 4, 2025
2025 Wildcat/Jackson Classic Invitational Sep 13, 2025
Harrison Invite Sep 6, 2025
NIC STOMP Aug 23, 2025
DNF
NIC Championship Oct 5, 2024
2024 Wildcat / Jackson Classic Invitational Sep 14, 2024
Harrison Invite Sep 7, 2024
NIC STOMP Aug 24, 2024
5 Mile
Top↑
Early Bird Invite @ Ox Bow Aug 16, 2025

2025 XC

5k
NIC Championship October 4, 2025
2025 Wildcat/Jackson Classic Invitational September 13, 2025
Harrison Invite September 6, 2025
NIC STOMP August 23, 2025
5 Mile
Early Bird Invite @ Ox Bow August 16, 2025

2024 XC

5k
DNF
NIC Championship October 5, 2024
2024 Wildcat / Jackson Classic Invitational September 14, 2024
Harrison Invite September 7, 2024
NIC STOMP August 24, 2024
5k (XC)
2025  
2024  
Sep 7, 2024
5 Mile (XC)
2025  
Aug 16, 2025