TFRRS | Courtney Heldt – Track and Field Results & Statistics

COURTNEY HELDT (SR)

GIBSON SOUTHERN

IHSAA Bests

800	2:26.81	1600	5:59.70
3200	12:55.57	5K (XC)	20:12.0

IHSAA Regional 8 (Girls) May 21, 2024
4x400	4:27.94	12th (F)
4x800	10:47.19	9th (F)

IHSAA Sectional 31 (Girls) May 14, 2024
800	2:36.21	4th (F)
4x400	4:21.34	3rd (F)
4x800	10:24.80	1st (F)

2024 Girls PAC Championships May 7, 2024
800	2:36.10	6th (F)
4x400	4:21.42	3rd (F)
4x800	10:12.75	1st (F)

2024 Gibson/Posey County T&F Championship Meet Apr 30, 2024
800	NT
1600	6:10.49	4th (F)
4x400	4:19.54	2nd (F)
4x800	10:45.21	1st (F)

Mt.Vernon Invite Apr 26, 2024
800	2:37.12	3rd (F)
4x400	4:25.04	2nd (F)
4x800	10:26.24	2nd (F)

GS Titan T&F Invitational Apr 19, 2024
1600	5:59.70	3rd (F)
4x400	4:23.53	1st (F)
4x800	10:21.38	1st (F)

GSTF Quad vs. Tecumseh/ECS/Southridge Apr 15, 2024
1600	6:14.69	6th (F)
4x400	4:29.68	1st (F)
4x800	10:31.61	1st (F)

GSTF Dual vs North HS Apr 12, 2024
1600	6:04.15	1st (F)
4x400	4:31.60	2nd (F)
4x800	11:07.30	1st (F)

2024 Tri-State Spring Showcase Apr 5, 2024
800	2:30.67	5th (F)
1600	6:03.25	9th (F)

IHSAA Cross Country Regional 5 Oct 21, 2023
5k	21:12.3	57th

IHSAA Cross Country Sectional 25 Oct 14, 2023
5k	21:37.7	26th

IHSAA Regional 8 (Girls) May 23, 2023
4x400	4:14.98	9th (F)
4x800	9:58.93	5th (F)

IHSAA Sectional 31 (Girls) May 16, 2023
800	2:29.70	5th (F)
4x400	4:17.52	1st (F)
4x800	10:25.28	2nd (F)

2023 Girls PAC Conference May 9, 2023
800	2:30.66	5th (F)
4x400	4:14.89	1st (F)
4x800	10:11.43	2nd (F)

Gibson /Posey County TF Championship Meet May 2, 2023
800	2:26.81	1st (F)
4x400	4:22.30	1st (F)
4x800	10:36.80	2nd (F)

Mt Vernon Invite @ GS Apr 28, 2023
800	2:27.83	2nd (F)
4x400	4:16.07	1st (F)
4x800	10:12.57	1st (F)

Dual: Heritage Hills & Gibson Southern Apr 25, 2023
3200	12:55.57	1st (F)
4x400	4:22.20	1st (F)
4x800	10:38.35	2nd (F)

Gibson Southern/South Spencer/Signature School Apr 20, 2023
800	2:28.82	3rd (F)
4x400	NT
4x800	11:07.30	1st (F)

Tecumseh/Gibson Southern/Evansville Christian/Southridge Apr 17, 2023
1600	5:52.0h	2nd (F)
4x800	10:48.0h	1st (F)

Jasper Dual vs. Gibson Southern Apr 11, 2023
800	2:40.02	2nd (F)
1600	6:32.15	5th (F)
4x400	4:22.59	2nd (F)
4x800	10:40.22	1st (F)

Tri-State Spring Showcase Apr 7, 2023
800	2:35.08	5th (F)

Vincennes Lincoln/Evansville Christian/Barr Reeve Apr 4, 2023
800	2:40.1h	2nd (F)
4x400	4:33.3h	1st (F)
4x800	10:48.7h	1st (F)

IHSAA Cross Country Semi State 4 Oct 22, 2022
5k	20:59.2	91st

IHSAA Cross Country Regional 16 Oct 15, 2022
5k	20:12.0	17th

IHSAA Cross Country Sectional 31 Oct 8, 2022
5k	20:35.6	6th

IHSAA Cross Country Semi-State 1 Oct 23, 2021
5k	20:38.0	77th

IHSAA Cross Country Regional 16 Oct 16, 2021
5k	20:44.0	17th

IHSAA Cross Country Sectional 31 Oct 9, 2021
5k	21:30.0	6th

IHSAA Cross Country Semi-State 1 Oct 24, 2020
5k	21:30.7	113th

IHSAA Cross Country Region 16 Oct 17, 2020
5k	21:15.0	35th

IHSAA Cross Country Section 31 Oct 10, 2020
5k	22:28.2	24th

QUICK LINKS:

800
1600
3200
5k

800 Meters (Outdoor) Top↑
2:36.21	IHSAA Sectional 31 (Girls)	May 14, 2024
2:36.10	2024 Girls PAC Championships	May 7, 2024
NT	2024 Gibson/Posey County T&F Championship Meet	Apr 30, 2024
2:37.12	Mt.Vernon Invite	Apr 26, 2024
2:30.67	2024 Tri-State Spring Showcase	Apr 5, 2024
2:29.70	IHSAA Sectional 31 (Girls)	May 16, 2023
2:30.66	2023 Girls PAC Conference	May 9, 2023
2:26.81	Gibson /Posey County TF Championship Meet	May 2, 2023
2:27.83	Mt Vernon Invite @ GS	Apr 28, 2023
2:28.82	Gibson Southern/South Spencer/Signature School	Apr 20, 2023
2:40.02	Jasper Dual vs. Gibson Southern	Apr 11, 2023
2:35.08	Tri-State Spring Showcase	Apr 7, 2023
2:40.1h	Vincennes Lincoln/Evansville Christian/Barr Reeve	Apr 4, 2023

1600 Meters (Outdoor) Top↑
6:10.49	2024 Gibson/Posey County T&F Championship Meet	Apr 30, 2024
5:59.70	GS Titan T&F Invitational	Apr 19, 2024
6:14.69	GSTF Quad vs. Tecumseh/ECS/Southridge	Apr 15, 2024
6:04.15	GSTF Dual vs North HS	Apr 12, 2024
6:03.25	2024 Tri-State Spring Showcase	Apr 5, 2024
5:52.0h	Tecumseh/Gibson Southern/Evansville Christian/Southridge	Apr 17, 2023
6:32.15	Jasper Dual vs. Gibson Southern	Apr 11, 2023

3200 Meters (Outdoor) Top↑
12:55.57	Dual: Heritage Hills & Gibson Southern	Apr 25, 2023

4 x 400 Relay (Outdoor) Top↑
4:27.94	IHSAA Regional 8 (Girls)	May 21, 2024
4:21.34	IHSAA Sectional 31 (Girls)	May 14, 2024
4:21.42	2024 Girls PAC Championships	May 7, 2024
4:19.54	2024 Gibson/Posey County T&F Championship Meet	Apr 30, 2024
4:25.04	Mt.Vernon Invite	Apr 26, 2024
4:23.53	GS Titan T&F Invitational	Apr 19, 2024
4:29.68	GSTF Quad vs. Tecumseh/ECS/Southridge	Apr 15, 2024
4:31.60	GSTF Dual vs North HS	Apr 12, 2024
4:14.98	IHSAA Regional 8 (Girls)	May 23, 2023
4:17.52	IHSAA Sectional 31 (Girls)	May 16, 2023
4:14.89	2023 Girls PAC Conference	May 9, 2023
4:22.30	Gibson /Posey County TF Championship Meet	May 2, 2023
4:16.07	Mt Vernon Invite @ GS	Apr 28, 2023
4:22.20	Dual: Heritage Hills & Gibson Southern	Apr 25, 2023
NT	Gibson Southern/South Spencer/Signature School	Apr 20, 2023
4:22.59	Jasper Dual vs. Gibson Southern	Apr 11, 2023
4:33.3h	Vincennes Lincoln/Evansville Christian/Barr Reeve	Apr 4, 2023

4 x 800 Relay (Outdoor) Top↑
10:47.19	IHSAA Regional 8 (Girls)	May 21, 2024
10:24.80	IHSAA Sectional 31 (Girls)	May 14, 2024
10:12.75	2024 Girls PAC Championships	May 7, 2024
10:45.21	2024 Gibson/Posey County T&F Championship Meet	Apr 30, 2024
10:26.24	Mt.Vernon Invite	Apr 26, 2024
10:21.38	GS Titan T&F Invitational	Apr 19, 2024
10:31.61	GSTF Quad vs. Tecumseh/ECS/Southridge	Apr 15, 2024
11:07.30	GSTF Dual vs North HS	Apr 12, 2024
9:58.93	IHSAA Regional 8 (Girls)	May 23, 2023
10:25.28	IHSAA Sectional 31 (Girls)	May 16, 2023
10:11.43	2023 Girls PAC Conference	May 9, 2023
10:36.80	Gibson /Posey County TF Championship Meet	May 2, 2023
10:12.57	Mt Vernon Invite @ GS	Apr 28, 2023
10:38.35	Dual: Heritage Hills & Gibson Southern	Apr 25, 2023
11:07.30	Gibson Southern/South Spencer/Signature School	Apr 20, 2023
10:48.0h	Tecumseh/Gibson Southern/Evansville Christian/Southridge	Apr 17, 2023
10:40.22	Jasper Dual vs. Gibson Southern	Apr 11, 2023
10:48.7h	Vincennes Lincoln/Evansville Christian/Barr Reeve	Apr 4, 2023

5k Top↑
21:12.3	IHSAA Cross Country Regional 5	Oct 21, 2023
21:37.7	IHSAA Cross Country Sectional 25	Oct 14, 2023
20:59.2	IHSAA Cross Country Semi State 4	Oct 22, 2022
20:12.0	IHSAA Cross Country Regional 16	Oct 15, 2022
20:35.6	IHSAA Cross Country Sectional 31	Oct 8, 2022
20:38.0	IHSAA Cross Country Semi-State 1	Oct 23, 2021
20:44.0	IHSAA Cross Country Regional 16	Oct 16, 2021
21:30.0	IHSAA Cross Country Sectional 31	Oct 9, 2021
21:30.7	IHSAA Cross Country Semi-State 1	Oct 24, 2020
21:15.0	IHSAA Cross Country Region 16	Oct 17, 2020
22:28.2	IHSAA Cross Country Section 31	Oct 10, 2020

2024 Outdoors

800 Meters
2:36.21	IHSAA Sectional 31 (Girls)	May 14, 2024
2:36.10	2024 Girls PAC Championships	May 7, 2024
NT	2024 Gibson/Posey County T&F Championship Meet	April 30, 2024
2:37.12	Mt.Vernon Invite	April 26, 2024
2:30.67	2024 Tri-State Spring Showcase	April 5, 2024

1600 Meters
6:10.49	2024 Gibson/Posey County T&F Championship Meet	April 30, 2024
5:59.70	GS Titan T&F Invitational	April 19, 2024
6:14.69	GSTF Quad vs. Tecumseh/ECS/Southridge	April 15, 2024
6:04.15	GSTF Dual vs North HS	April 12, 2024
6:03.25	2024 Tri-State Spring Showcase	April 5, 2024

4 x 400 Relay
4:27.94	IHSAA Regional 8 (Girls)	May 21, 2024
4:21.34	IHSAA Sectional 31 (Girls)	May 14, 2024
4:21.42	2024 Girls PAC Championships	May 7, 2024
4:19.54	2024 Gibson/Posey County T&F Championship Meet	April 30, 2024
4:25.04	Mt.Vernon Invite	April 26, 2024
4:23.53	GS Titan T&F Invitational	April 19, 2024
4:29.68	GSTF Quad vs. Tecumseh/ECS/Southridge	April 15, 2024
4:31.60	GSTF Dual vs North HS	April 12, 2024

4 x 800 Relay
10:47.19	IHSAA Regional 8 (Girls)	May 21, 2024
10:24.80	IHSAA Sectional 31 (Girls)	May 14, 2024
10:12.75	2024 Girls PAC Championships	May 7, 2024
10:45.21	2024 Gibson/Posey County T&F Championship Meet	April 30, 2024
10:26.24	Mt.Vernon Invite	April 26, 2024
10:21.38	GS Titan T&F Invitational	April 19, 2024
10:31.61	GSTF Quad vs. Tecumseh/ECS/Southridge	April 15, 2024
11:07.30	GSTF Dual vs North HS	April 12, 2024

2023 XC

5k
21:12.3	IHSAA Cross Country Regional 5	October 21, 2023
21:37.7	IHSAA Cross Country Sectional 25	October 14, 2023

2023 Outdoors

800 Meters
2:29.70	IHSAA Sectional 31 (Girls)	May 16, 2023
2:30.66	2023 Girls PAC Conference	May 9, 2023
2:26.81	Gibson /Posey County TF Championship Meet	May 2, 2023
2:27.83	Mt Vernon Invite @ GS	April 28, 2023
2:28.82	Gibson Southern/South Spencer/Signature School	April 20, 2023
2:40.02	Jasper Dual vs. Gibson Southern	April 11, 2023
2:35.08	Tri-State Spring Showcase	April 7, 2023
2:40.1h	Vincennes Lincoln/Evansville Christian/Barr Reeve	April 4, 2023

1600 Meters
5:52.0h	Tecumseh/Gibson Southern/Evansville Christian/Southridge	April 17, 2023
6:32.15	Jasper Dual vs. Gibson Southern	April 11, 2023

3200 Meters
12:55.57	Dual: Heritage Hills & Gibson Southern	April 25, 2023

4 x 400 Relay
4:14.98	IHSAA Regional 8 (Girls)	May 23, 2023
4:17.52	IHSAA Sectional 31 (Girls)	May 16, 2023
4:14.89	2023 Girls PAC Conference	May 9, 2023
4:22.30	Gibson /Posey County TF Championship Meet	May 2, 2023
4:16.07	Mt Vernon Invite @ GS	April 28, 2023
4:22.20	Dual: Heritage Hills & Gibson Southern	April 25, 2023
NT	Gibson Southern/South Spencer/Signature School	April 20, 2023
4:22.59	Jasper Dual vs. Gibson Southern	April 11, 2023
4:33.3h	Vincennes Lincoln/Evansville Christian/Barr Reeve	April 4, 2023

4 x 800 Relay
9:58.93	IHSAA Regional 8 (Girls)	May 23, 2023
10:25.28	IHSAA Sectional 31 (Girls)	May 16, 2023
10:11.43	2023 Girls PAC Conference	May 9, 2023
10:36.80	Gibson /Posey County TF Championship Meet	May 2, 2023
10:12.57	Mt Vernon Invite @ GS	April 28, 2023
10:38.35	Dual: Heritage Hills & Gibson Southern	April 25, 2023
11:07.30	Gibson Southern/South Spencer/Signature School	April 20, 2023
10:48.0h	Tecumseh/Gibson Southern/Evansville Christian/Southridge	April 17, 2023
10:40.22	Jasper Dual vs. Gibson Southern	April 11, 2023
10:48.7h	Vincennes Lincoln/Evansville Christian/Barr Reeve	April 4, 2023

2022 XC

5k
20:59.2	IHSAA Cross Country Semi State 4	October 22, 2022
20:12.0	IHSAA Cross Country Regional 16	October 15, 2022
20:35.6	IHSAA Cross Country Sectional 31	October 8, 2022

2021 XC

5k
20:38.0	IHSAA Cross Country Semi-State 1	October 23, 2021
20:44.0	IHSAA Cross Country Regional 16	October 16, 2021
21:30.0	IHSAA Cross Country Sectional 31	October 9, 2021

2020 XC

5k
21:30.7	IHSAA Cross Country Semi-State 1	October 24, 2020
21:15.0	IHSAA Cross Country Region 16	October 17, 2020
22:28.2	IHSAA Cross Country Section 31	October 10, 2020

800 Meters (Outdoors)
2024	2:30.67	2024 Tri-State Spring Showcase (Apr 5, 2024)
2023	2:26.81	Gibson /Posey County TF Championship Meet (May 2, 2023)

1600 Meters (Outdoors)
2024	5:59.70	GS Titan T&F Invitational (Apr 19, 2024)
2023	5:52.0h	Tecumseh/Gibson Southern/Evansville Christian/Southridge (Apr 17, 2023)

3200 Meters (Outdoors)
2023	12:55.57	Dual: Heritage Hills & Gibson Southern (Apr 25, 2023)

5k (XC)
2023	21:12.3	IHSAA Cross Country Regional 5 Oct 21, 2023
2022	20:12.0	IHSAA Cross Country Regional 16 Oct 15, 2022
2021	20:38.0	IHSAA Cross Country Semi-State 1 Oct 23, 2021
2020	21:15.0	IHSAA Cross Country Region 16 Oct 17, 2020